The Paleolithic diet is the easiest way to remove grains, dairy and refined sugars from one’s diet. Taking the theory one step further, the diet can easily convert to one that is totally gluten-free, one of the healthiest diets for people who are gluten intolerant.
The recipes in this book are designed for the dieter who is pursuing a gluten-free eating plan. The ingredients in the dishes are staples of most pantries, and the preparations are easy. Many of these recipes are flexible in terms of substitutions and the incorporation of certain taste preferences.
No matter which point you have reached in the Paleo Diet, you will find recipes in these pages that suit your needs. Have fun experimenting with them, try something different and stretch your imagination as you continue your new way of eating.
Pick up your copy today... Enjoy!
