Girls Seek Bliss: Zen and the Art of Modern Life Maintenance

by Nicole Beland

Overview

Buddhism made easy for the girl on the go.

Are you searching for serenity but can’t seem to find it amongst the sticky tubes of lip gloss floating around in your purse, the piles of paperwork stacked on your desk, or the endless numbers programmed into your cell? Have the words "calm" and "stress-free" disappeared from your vocabulary? If so:
Take some advice from the Bold and the Buddha-ful
Try a mini-meditation
Learn how to create your own Space to Chill
Improve your love life by using The Eightfold Path to Finding a Good Guy
Spice up your sex life by trying some Tantric Tricks

Building on the most basic principles of Buddhism, Girl Seeks Bliss is the perfect book for any young woman looking to unclutter her mind, her heart…and her closet, and be better prepared to face the obstacles life throws her way every day.

Product Details

ISBN-13:	9781440649462
Publisher:	Penguin Publishing Group
Publication date:	05/31/2005
Sold by:	Penguin Group
Format:	eBook
Pages:	176
Sales rank:	876,265
File size:	713 KB
Age Range:	18 Years

About the Author

Nicole Beland writes Men’s Health magazine’s monthly sex and relationship advice column "Ask the Girl Next Door" and is the author of the books Ask the Men’s Health Girl Next Doorand The Cocktail Jungle: A Girl’s Field Guide to Shaking and Stirring. She is a regular guest on Fox’s The Best Damned Sports Show Period.

Editorial Reviews

In her quick, easy read... Beland advises busy ladies on how to use Buddhist teachings to deal with everyday stressors.

Time Out New York