Get the Funk Out!: %^&* Happens, What to Do Next!

by Janeane Bernstein, Ed.D.

Overview

What if the worst thing that ever happened to you turned out the best thing that ever happened?

You really can Get the Funk Out! When you belly flop into another one of life's funks, learn what to do next!

"Finally, a common sense approach to an all too common malady. Ms. Bernstein has assembled the tools to overcome our personal demons in words that are clear and concise. When I find a good book, I usually ‘can’t put it down’ but Get The Funk Out! demands time to absorb the inspirational stories and ponder the question of how faith can be so strong."—Gary Pihl, former guitarist for Sammy Hagar and current member of the band Boston

"I love this book! A radically transparent look that teaches us to face life's hard knocks—instead of running away—and heal from the gifts that emerge from them. This is a bedside keeper to remind you that grass grows through concrete." —Bryan E. Robinson, Ph.D., Psychotherapist and Author of #Chill: Turn Off Your Job and Turn On Your Life

"The power of self-esteem is on full display in Get the Funk Out!. Janeane Bernstein pulls together an unlikely cast to write a prescription for dealing with life’s large and small challenges. Finding joy on the journey is possible, no matter how rocky the road." —Richard M. Cohen, Author of Blindsided and Strong at the Broken Places

Product Details

ISBN-13:	9781642930696
Publisher:	Post Hill Press
Publication date:	06/25/2019
Pages:	336
Sales rank:	1,035,462
Product dimensions:	5.40(w) x 7.70(h) x 1.00(d)

About the Author

Janeane Bernstein is a writer, on-air personality, voice actress, and researcher. She earned a doctorate from Boston University and received degrees from Syracuse University. In 2011, she started “Get the Funk Out!” on KUCI 88.9 FM: UC Irvine after losing her childhood friend.

Editorial Reviews

"Janeane uses her own personal stories, plus interviews with a variety of mental health professionals to explore life's persistent funks. Personable and engaging, she shines a light on the darkness many face in everyday life, illuminating a way out."

Vicki Peterson

"Janeane Bernstein's Get the Funk Out! came to me the exact moment I needed it most. Funny, kind, and spot on, everyone who has ever felt hopeless, deflated, or just happened to have a bad day will walk away stronger and more positive after reading Janeane's kick-ass book; a true labor of love infused with empathy and wit."

Laurie Lindeen

"We've all been there. The falls and rises of growing up, making something of ourselves, entrepreneurism, and more—it all takes a toll on even the mentally strongest. I loved meeting Janeane Bernstein and reading her book Get the Funk Out! The story is refreshing and real, and encourages us to own up and reach our full potentials."

Winnie Sun

"I love this book! A radically transparent look that teaches us to face life's hard knocks—instead of running away—and heal from the gifts that emerge from truth This is a bedside keeper to remind you that grass grows through concrete."

Bryan E. Robinson

"The power of self-esteem is on full display in Get the Funk Out! Janeane Bernstein pulls together an unlikely cast to write a prescription for dealing with life's large and small challenges. Finding joy on the journey is possible, no matter how rocky the road."

Richard M. Cohen

"Janeane has written a book that aims to help anyone navigating the funky pitfalls of life, illustrated with a wide assortment of anecdotes and her experience, all of it filled with humor and compassion."

Kathy Valentine

"Finally, a common sense approach to an all too common malady. Ms. Bernstein has assembled the tools to overcome our personal demons in words that are clear and concise. When I find a good book, I usually 'can't put it down' but Get the Funk Out! demands time to absorb the inspirational stories and ponder the question of how faith can be so strong."

Gary Pihl