Get Moving with Friends and Family

by Nadia Higgins, Tatevik Avakyan (Illustrator)

Overview

Your body needs 60 minutes of moving every day. The best kinds of moving are with friends and family! This book in the Move and Get Healthy! Series will take readers through the basics of healthy exercising habits that are outlined in First Lady Michelle Obama's Let's Move! Campaign. Clear instructions, applicable suggestions, and quick tips for making healthy choices and being active with their friends and family will get your students to Move and Get Healthy!

Aligned to Common Core Standards and correlated to state standards.

Looking Glass Library is an imprint of Magic Wagon, a division of ABDO.

Product Details

ISBN-13:	9781616418601
Publisher:	ABDO Publishing Company
Publication date:	01/01/2012
Series:	Move and Get Healthy!
Pages:	32
Product dimensions:	8.25(w) x 7.75(h) x 0.40(d)
Age Range:	9 - 10 Years

Table of Contents

60 Minutes Every Day 4

Safety First 8

Get Sweaty 10

Strong Heart 14

How Does the Heart Work? 17

Strong Muscles 21

Stretch! 24

Healthy Habits 27

Keep Moving 30

Words to Know 31

Learn More 32

Index 32