Get Healthy Singapore: It's Time to Wake Up!

by Vismai Schonfelder

Overview

"In a conversational style, this book invites you to consider changing your focus from curing disease to raising your current levels of health. Filled with easy-to-follow, practical tips, Vismai's ideas will help your body function better. -- Desmond Koh, Singapore Olympic swimmer"

Product Details

ISBN-13:	9781462921706
Publisher:	Tuttle Publishing
Publication date:	08/04/2020
Sold by:	Barnes & Noble
Format:	eBook
Pages:	128
File size:	17 MB
Note:	This product may take a few minutes to download.

About the Author

Vismai Schonfelder graduated from RMIT University, Melbourne, Australia in 1998. He and his Dutch wife then moved to Amsterdam where they had their chiropractic office for 16 years. He did his postgraduate studies in chiropractic pediatrics focusing on conditions such as poor sleeping and concentration, autism, youth sporting injuries, stress from school, scoliosis, late bed-wetting, anxiety and allergies. He also has a key interest in supporting women during their pregnancies and in men over 40 and the issues they face. He is the author of the Dutch-language Wake Up Holland! It's Time to Be Healthy, successfully self-published in 2009.

He has been married to Jyoti since 1999, and has a daughter Dali and a son Finn. His family loves travelling and have journeyed around India, Nepal, Indonesia and Sri Lanka, homeschooling the children and doing philanthropic work. He leads a minimalistic lifestyle and prefers experiences over consuming things. Meditation is his addiction and he has been doing this daily for 23 years. www.thechiropractor.com.sg

Editorial Reviews

"Through his own personal sickness story and the experience of countless clients, Vismai knows how the body truly functions and heals. This book is written for those of you that would like to understand how to truly heal and function at your best." — Dr. Derek MacBay DC, President of Alliance of Chiropractic, Singapore

"For your body to be able to function at reasonable levels to perform well at work, family life and your sporting endeavors you need to take care of it over the long term. Enjoy this simple book filled with timeless principles and get the most out of your body and mind."— Chris Robb, Founder and CEO, Mass Participation World. Former race director of the Singapore marathon

"In a conversational style, this book invites you to consider changing your focus from curing disease to raising your current levels of health. Filled with easy-to-follow, practical tips, Vismai's ideas will help your body function better." — Desmond Koh, Singapore Olympic swimmer

"My work is all about moving your body in a safe and balanced manner. Visma's book encourages you to get out and move, and his simple take on a healthy lifestyle is refreshingly no-nonsense." — Luke Newton, Director, One Personal Training, Singapore

"Great message for all of us to start drinking more clean water to improve our baseline health." — Joy Lim Ai Ping, CEO, Tomal water filters, Singpore

"Vismai's perspective on health is refreshing and inspirational. This book is a great resource and starting point for anyone who is interested in a sustainable and wholesome journey towards regaining and maintaining good health." — Lim Chun Hong, CEO, Actxa and activity trackers, Singapore

"It comes as no surprise that this book has a mindblowingly simple yet cut-through narrative on health and disease. Two of the most honest and endearing individuals, Vismai and his partner, Jyoti, have had a profound effect on the health and wellbeing of my children and I through their chiropractic care, friendship, and holistic and scientific knowledge of health. Bravo—I loved every word." Kim Ball, Pilates instructor, Singapore

"Singapore get ready. Enjoy Vismai's wise words and let him show you a path to something desired but rarely achieved in our modern world—true, vibrant health." — Marc Hudson, Founder of ChiroEurope and Former president of the Spanish Chiropractic Association

From the Publisher