This audiobook is narrated by a digital voice.
Toxic relationships exert a power over us like few things in life can, but that doesn't mean you have to settle for them.
In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. Your partner is perfect, and everyone loves them, yet you live in fear of making mistakes that lead to another outburst at home. You spend countless nights replaying conversations in your head, trying to figure out where you messed up.
Other benefits include:
·********Gain clarity and insight into the dynamics of narcissistic abuse
·********Learn practical techniques to reclaim your sense of self-worth and agency
·********Discover effective coping mechanisms for managing triggers and emotional distress.
Stop living in a state of anxiety. The longer you allow your psyche to be manipulated and damaged, the harder it will be to move forward in life with grace, optimism, and confidence.
If you have your sights set on mental clarity and healthy relationships, this book will serve as the map to get you there.
This audiobook is narrated by a digital voice.
Toxic relationships exert a power over us like few things in life can, but that doesn't mean you have to settle for them.
In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. Your partner is perfect, and everyone loves them, yet you live in fear of making mistakes that lead to another outburst at home. You spend countless nights replaying conversations in your head, trying to figure out where you messed up.
Other benefits include:
·********Gain clarity and insight into the dynamics of narcissistic abuse
·********Learn practical techniques to reclaim your sense of self-worth and agency
·********Discover effective coping mechanisms for managing triggers and emotional distress.
Stop living in a state of anxiety. The longer you allow your psyche to be manipulated and damaged, the harder it will be to move forward in life with grace, optimism, and confidence.
If you have your sights set on mental clarity and healthy relationships, this book will serve as the map to get you there.
Gaslighting: A Survival Guide on How to Handle Gaslighting Abuse (Recognizing Your Inherent Worth, Reclaiming Your Agency)
Gaslighting: A Survival Guide on How to Handle Gaslighting Abuse (Recognizing Your Inherent Worth, Reclaiming Your Agency)
FREE
with a B&N Audiobooks Subscription
Product Details
| BN ID: | 2940191793436 |
|---|---|
| Publisher: | Roger Burnley |
| Publication date: | 03/07/2024 |
| Edition description: | Unabridged |
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