From Heartbreak to Heart's Desire: Developing a Healthy GPS (Guy Picking System)

by Dawn Maslar

Overview

From Heartbreak to Heart's Desire offers a lighthearted look at dating disasters most women will relate to, coupled with a practical, easy-to-follow plan for changing course. Women who want to change the way they look for and find love will appreciate and benefit from Dawn Maslar's revolutionary program.

Product Details

ISBN-13:	9780981848266
Publisher:	Central Recovery Press, LLC
Publication date:	10/15/2010
Edition description:	Original
Pages:	182
Product dimensions:	5.90(w) x 8.90(h) x 0.60(d)

About the Author

Dawn Maslar: Dawn Maslar, MS, is a professor, author, speaker, life coach, and radio talk show host on a call-in relationship show on Holistic Lifestyles Radio on WWNN 1470 AM in Boca Raton, FL and Blog Talk Radio. Dawn has been working for many years helping women to heal and find recovery. A popular speaker, Dawn is a member of both The Florida Speaker's Association and The National Speaker's Association. She currently speaks on a variety of topics including recovery, spirituality, and building self-esteem.

Table of Contents

Introduction v

1 What's a Broken Picker, and What Does It Have to Do with My Broken Heart? 1

2 How Do You Break a Picker? 15

3 Healing Your Picker, Step by Step 23

4 Step One Personal Retreat 27

5 Step Two Taking Care of Yourself 41

6 Step Three Meditation: Getting Grounded 53

7 Step Four Journaling: Gaining Self-Knowledge 65

8 Step Five Positive Affirmations 75

9 Step Six Pamper Yourself: Loving Yourself 91

10 Step Seven Do Something New: Changing Your Beliefs 103

11 Step Eight Doing Something Good for Someone Else: Joy 115

12 Step Nine Review of You 125

13 Step Ten Dreamweaving 141

14 Step Eleven Plan-a-Man: Build Your Beau 149

15 Step Twelve Making a Vision Board 161

16 The Dating Guide 167

Resources 181