From Freezer to Instant Pot: The Cookbook: How to Cook No-Prep Meals in Your Instant Pot Straight from Your Freezer

by Bruce Weinstein, Mark Scarbrough

Overview

The ultimate INSTANT POT convenience cookbook, FULLY AUTHORIZED with 75 recipes for delicious meals straight from your freezer to the table in minutes, no thawing required, from the bestselling authors of the INSTANT POT BIBLE.


Have you ever come home at the end of a long day, pulled an ice-coated lump of meat out of the freezer, and thought, "Can I eat this tonight's" With this book and your Instant Pot, the answer is a resounding "Yes."


Here, you'll find 75 recipes and tons of strategies for cooking quick, flavorful one-pot meals with frozen ingredients, all with zero thaw time and no advance prep necessary. Each recipe gives timings and ingredients for every 6- and 8-quart model of Instant Pot, including the new Instant Pot Max. Just open your freezer, lock on the lid, and cook! You'll be eating dinner in no time.


The Instant Pot transformed the way you feed your family. Now you can get even more out of your Instant Pot with these delicious, straight-from-the-freezer, one-and-done meals for every occasion.


These satisfying meals include hearty stews and casseroles, savory roasts, healthy sides, and everything in between. You'll enjoy:

• Butternut Squash Bisque
• Ground Beef Lo Mein
• Ziti with Sausage and Peppers
• Italian-Style Braised Pork Chops
• French Dip Sandwiches
• Chicken Fajitas
• Sweet and Sour Shrimp
• And much more!

Product Details

ISBN-13:	9780316425667
Publisher:	Little, Brown and Company
Publication date:	07/16/2019
Series:	Instant Pot Bible , #2
Pages:	192
Sales rank:	501,310
Product dimensions:	6.90(w) x 9.00(h) x 0.70(d)

About the Author

Bruce Weinstein and Mark Scarbrough are the bestselling authors of the Instant Pot Bible, among more than 30 other cookbooks. They are the owners of mediaeats, a culinary production company, were nominees for 2011 and 2015 James Beard Awards, won the 2015 IACP Award, and are the longest-serving columnists on WeightWatchers.com, as well as regular contributors to the Washington Post, Fine Cooking, and Cooking Light.

Table of Contents

Introduction 1

Read These Nine important Technique Notes Before You Get Started 4

A Few FAQs 8

Let's Get Cooking! 11

A Master Guide to Cooking Straight from the Freezer in the instant Pot 12

Chapter 1 Soup 21

Road Map: Bean Soup 22

Chicken Noodle Soup 24

Butternut Squash Bisque 26

Meatball Minestrone 28

Beef and Barley Soup 30

Pulled Pork Soup 32

Tortilla Soup 34

Tater Tot Soup 36

Lasagna Soup 38

Chinese Dumpling Soup 40

Creamy Cod Chowder 42

Manhattan Fish Chowder 44

Chapter 2 Noodles 47

Road Map: Ravioli 48

Spaghetti and Meatballs 50

Cheesy Chili Mac 52

Mac and Cheese and Meatballs 54

Ground Beef and Noodle Goulash 56

All-American Chop Suey 58

Ground Beef Lo Mein 60

Beef and Noodle Stroganoff 62

Ziti with Sausage and Peppers 64

Creamy Sausage and Noodle Casserole 66

Tortellini Primavera 68

Easy Scallops Alfredo 70

Chapter 3 Chicken and Turkey 73

Road Map: Boneless Skinless Chicken Breasts 74

Road Map: Bone-In Chicken Breasts 76

Road Map: Roast Chicken 78

Road Map: Chicken Stew 80

Chicken fajitas 82

Chicken Teriyaki 84

Chicken, Rice, and Mushroom Casserole 86

Quick Arroz con Pollo 88

Buffalo Chicken Wings 90

Chinese-Style Chicken Wings 92

Game Hens with Lemon Butter Sauce 94

Turkey Tacos 96

Turkey Green Chili 98

Turkey and Sweet Potato Hash 100

Chinatown-Style Chop Suey with Ground Turkey 102

Turkey Meatballs with Buttery Rice Pilaf 104

Road Map: Roast Turkey Breast 106

Chapter 4 Beef 109

Road Map: Burgers 110

Road Map: Pot Pie 112

French Dip Sandwiches 115

Sloppy Joes 116

All-American Chili 118

Meatball Chili 120

Middle Eastern-Inspired Beef and Rice Casserole 122

Unstuffed Cabbage 124

Road Map: Beef and Vegetable Stew 126

Beef and Wheat Berry Stew 128

Italian-Style Beef Stew 130

All-American Pot Roast 132

Southwestern Pot Roast 134

Mississippi-Style Short Ribs 136

Beef Bottom Round or Top Round with Beer and Carrots 138

Beef Bottom Round or Top Round with Horseradish and Parsnips 140

Pulled Flank Steak 142

Chapter 5 Pork 145

Road Map: Barbecue Pork Loin 146

Pulled Pork 148

Curried Pork loin and Potatoes 150

Italian-Style Braised Pork Chops 152

Braised Pork Chops with Sweet Potatoes 153

Mongolian-Style Pork Stew 154

Cheesy Ham and Potato Casserole 156

Buttery Cajun Rice with Smoked Sausage 158

Braised Ham and Carrots 160

Chapter 6 Fish and Shellfish 163

Buttery Scallops 164

Sweet and Sour Shrimp 166

Shrimp Creole 168

Shrimp Scampi 170

Simple Steamed Salmon Fillets 171

Salmon with Creamy Mustard Sauce 172

Cod Fillets with Tomatoes and Zucchini 174

Butter-Poached Mahi-Mahi 176

Acknowledgments 178

Index 179