From Chaos to Calm: Self-Care Practices for Stressed Parents

by Lana Quinn

Overview

Be the Best Parent you can be!
We all have experienced stressful moments raising our kids. In this book you will find coping strategies as well as pointers on how to keep both Mentally and Physically Healthy while raising your children.
From
Chaos to Calm
Self-Care Practices for Stressed Parents
This book Is a must read for stressed out parents!!!

Product Details

BN ID:	2940185890769
Publisher:	Lana Quinn
Publication date:	08/19/2023
Sold by:	Barnes & Noble
Format:	eBook
File size:	233 KB

About the Author

Lana Quinn, a native of the Pacific NW is a mother of 3 and grandmother to 7. Lana has been self employed most of her adult life. Raising a family while owning and operating businesses in a diverse array of industries has given her unique insight on a variety of subjects and allows her to impart no nonsense, real world advice. Finding herself finally at a place in her life where she has a bit of free time, Lana has turned her considerable wealth of knowledge to the task of providing others with "how to" manuals for life. It is Lana's heart felt wish that the writings she provides give others the tools and inspiration to live their best lives and ideally saves them the pain of "learning the hard way"