Table of Contents
Introduction 5
Week 1 I Can Do This
It's impossible! 9
Easy for you to say 11
It can't be this simple! 13
This is tougher than I expected 15
Pray first? 17
Hourglass worrying 19
Sunday: The beginning of freedom from worry 21
Week 2 I Can Trust God
How big is my faith? 24
How big is my God? 26
The God of everywhere 28
Yesterday-but a shadow 30
Today-running two seconds ahead 32
Tomorrow-the great unknown 34
Sunday: The journey to freedom from worry 36
Week 3 I Can Let Go
LGLG 39
List tyranny 41
Stop the clock 43
The money trap 45
Decisions, decisions! 47
Better safe than sorry 49
Sunday: The hope of freedom from worry 51
Week 4 I Can Find Freedom from Worry
Big shadows 54
FEAR 56
The better thing 58
Statistically speaking 60
The worry journal 62
Lilying around 64
Sunday: Freedom from worry 66
Reflection Questions 68
Notes 72