Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
Fred Luskin, Ph.D. is the author of Forgive for Good and one of the world's leading researchers and teachers on the subject of forgiveness. He is the director of the Stanford Forgiveness Project, a series of research projects that investigate forgiveness methods. He holds an appointment at the Stanford Center on Conflict and Negotiation as a senior fellow and is an associate professor at the Institute of Transpersonal Psychology. He lives in Palo Alto, California.
What People are Saying About This
Dave Pelzer
“Straightforward, sincere and essential, I recommend this book highly.”
John Gray
“Forgive For Good is an accessible and practical guide to learning the powerof forgiveness.”
Michael Murphy
“Simply the best book on the subject.”
Gerald G. Jampolsky
“...one of the most helpful, practical, scientifically documented, books on forgiveness that I have ever read.”
Lewis Smedes
“A practical and readable book that is bound to be of great help.”
Harold S. Kushner
“I have read many books about forgiveness; this one is by far the best.”
Kenneth Pelletier
“A remarkable and essential book that is sure to become the gold standard.“
