Forget Your Troubles: Enjoy Your Life Today

by Evelyn Roberts Brooks

Overview

Got stress? It robs you and your family of joy, contentment and peace of mind. You know you should do things differently, but you're overwhelmed and don't know where to begin. Bringing advice from the trenches, bestselling author and success coach Evelyn Brooks offers practical insight and quick tips to feel better instantly. Start enjoying the life you've dreamed of, right now. Learn how to shift unhealthy reactions into positive actions, and take charge of your happiness. You'll learn the simple and effective "S.M.A.R.T." system she developed - it's like a magic wand for stress relief.

Product Details

ISBN-13:	9781448667338
Publisher:	CreateSpace Publishing
Publication date:	09/11/2009
Pages:	220
Product dimensions:	6.00(w) x 9.00(h) x 0.46(d)

About the Author

Evelyn Brooks teaches you how to recharge and awaken your tired soul no matter what else is going on in your life. For the first time, she's compiled her simple but powerful methods for happy and stress-free living into a system anyone can learn. In addition to books that guide you toward a satisfying life of self-awareness, acceptance and peace of mind -- even in difficult times -- she writes novels and screenplays. Evelyn is a speaker, life coach and doll-maker. She lives in Los Angeles.