Table of Contents
Foreword 6
1 Food Self-Sufficiency
Vegetables 9
Mushrooms 19
Herbs 19
Fruits and nuts 22
The chicken and the egg 25
2 A Fertile and Generous Soil
Plants need the soil… 27
… and the soil needs plants 28
Organic matter and humus 29
Flatbed gardening 30
What if I have very low-quality soil? 31
3 Water Independence and Sourcing Plant Material
Water availability 33
Meeting your own organic matter needs 35
Using organic matter in the garden 37
4 Making Your Own Garden Soil
A composite growing medium 39
Where to start 39
Making green compost 40
Composting chicken manure 42
Collecting topsoil 42
Mixing your garden soil 42
5 Seed Production
Simple, but also complicated … 45
Seed longevity 46
Testing your seeds 49
Precautions to take 51
Choosing the right varieties 61
Harvesting and storing seeds 67
6 Cultivating Your Garden and Starting Seedlings
Direct-seeding 69
Direct-seed or transplant? 70
Transplanting with soil blocks 72
Seeding a tray 72
Repotting seedlings before planting them in the garden 73
Propagation by division and cuttings 74
Nine months of kitchen gardening 75
Propagating fruit trees and bushes 78
7 Keeping Chickens
Chicken coop components 85
Food and drink 88
How many chickens? 91
Choosing chicken breeds 92
Happy hens 97
Your first hens 100
Creating a sustainable flock 100
Maintaining your henhouse 106
8 Beekeeping
A fascinating and complex universe 109
Getting started … 110
The beekeeper's calendar 110
Kenya top-bar hives 114
9 Grain Production
Should I grow grain? 117
Fall planting … 118
…And spring planting 118
How to plant grain seed 120
Harvesting, storing, and using grains 122
10 Harvest
Spring harvests 125
Summer harvests 127
Fall harvests 128
Winter harvests 129
11 Storing and Preserving Your Harvest
Root cellars 131
Cold storage 132
Canning 133
Freezing 134
Other food preservation techniques 135
12 Garden Calendar for a Self-Sufficient Year
Garden 10 minutes/120 square yards day 137
Why your garden needs you all year Long … 137
13 Permaculture and Autonomy
Using nature as a model 151
The right way to solve a problem 152
Best practices 152
Simplified interventions 154
Index 156