Fitness Facts

Fitness Facts

by Charles H. Smith

NOOK Book(eBook)

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Overview

Many us need to follow an exercise program, in order to remain healthy. Below, you'll find several good reasons why you should start exercising now.

1. Contributes to fat loss It is well proven from scientific research all over the world that physical exercise contributes to weight loss.

2. Prevent disease The chances of developing several various diseases has been proven to decrease when exercising.

3. Improving disease Many severe and minor diseases can be improved or even healed through regular exercise.

and more

Product Details

BN ID: 2940012408204
Publisher: Nook Ebook
Publication date: 05/09/2011
Sold by: Barnes & Noble
Format: NOOK Book
File size: 474 KB

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