Fitness and Exercise Sourcebook, 6th Ed.

by Infobase Publishing

Overview

Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources. « hide

Product Details

ISBN-13:	9780780817265
Publisher:	Infobase Publishing
Publication date:	09/01/2019
Sold by:	Barnes & Noble
Format:	eBook
Pages:	598
File size:	974 KB

About the Author

James Chambers is the Editorial Director of Omnigraphics.