FIT WITH ONLY 4 HOURS OF SLEEP:: THE SLEEP METHOD OF THE PILOTS

by Audio4You, Michael Weber Narrated by Colin Wende

Overview

Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase.

Product Details

BN ID:	2940174965201
Publisher:	Audio4You
Publication date:	08/12/2022
Edition description:	Unabridged