FIT and Trim Weight Loss Journal

by Jackie Anton

Overview

Fit and Trim Journal is a tool to a healthier life.
A handy record for folks forgetful about taking medications or other recommendations from their doctors or dietitian.
Jot down important data to take with you on your next appointment.
Fitness fans can log progress or training hours for an event or competition.
. Track daily calories or points
. Tally water & liquid intake
. Jot down daily medications
. Record exercise & activities

Product Details

ISBN-13:	9798331460518
Publisher:	Barnes & Noble Press
Publication date:	08/21/2024
Pages:	152
Sales rank:	312,397
Product dimensions:	6.00(w) x 9.00(h) x 0.33(d)