Finding Stability in a Sea of Emotions: A Guide to Managing Mood Swings After a Break-up

by Kandice Merrick

Overview

"Finding Stability in a Sea of Emotions: A Guide to Managing Mood Swings After a Break-up" by Kandice Merrick is a helpful guide for individuals who have recently gone through a break-up and are struggling with mood swings and emotional turbulence.

In this guide, Merrick provides practical strategies for managing and stabilizing emotions through activities like journaling, exercise, and mindfulness techniques.

The book not only offers guidance on how to cope with difficult emotions after a break-up but also provides tools to help individuals develop a stronger sense of self and move forward in a positive direction.

Product Details

BN ID:	2940160893792
Publisher:	Kandice Merrick
Publication date:	05/26/2023
Sold by:	Barnes & Noble
Format:	eBook
File size:	62 KB

About the Author

Kandice Merrick, a prolific children's author, is a true artist who knows how to captivate young minds with her creative storytelling and writing style. With over 7 published children's books to her credit, including "Raffi Goes on Vacation!and Mia’s Mood-a-torium Adventure," Kandice's stories are imaginative, engaging, and educational all rolled into one.

Aside from being an accomplished author, Kandice Merrick is also a professional business writer, bringing a wealth of expertise and insight to her written work. She is adept at streamlining complex ideas into digestible, easy-to-understand content, whether in the boardroom or in the pages of a children's book.

In her spare time, Kandice's passion for education and children's learning extends beyond writing and into mentoring. Her work with kids allows her to help them achieve their academic goals, motivating them to excel in their studies by providing guidance and resources that promote confidence and self-growth.

Kandice is a wordsmith who delivers astonishing content for multiple age groups, teaching and inspiring, while effortlessly propelling children's imaginations to uplifting heights. Her works feed innate curiosity, ignite sparks of inspiration for years as she continues to reach and influence young minds wherever literacy blooms. Streaks of creativity and passion shine from every one of her written pages, enriching young readers' lives and offering timeless lessons for growing families. Kandice's journey only continues onward, forever expanding the bounds of what her readers can achieve!