Fighting for Myself

by Autum Stryker

Overview

• THIS BOOK IS A GIFT TO ALL FIREFIGHTERS WHO ARE SERVING OUR WORLD. THIS BOOK HELPS WITH PTSD AND TRAUMA THAT COME WITH THE JOB. BEING A FIRST RESPONDER BRINGS ALOT OF STRESS AND ANXIETY INTO YOUR LIFE. THIS BOOK HELPS YOU FIND WAYS TO COPE WITH THE STRESS, CALMS YOUR NERVOUS SYSTEM, TAKE CARE OF YOURSELF, AND HELP WITH THE EMOTIONAL AND MENTAL SIDE OF THE JOB.THOSE WHO ARE SERVING, HAVE SERVED, OR PLAN TO SERVE, THANK YOU. OUR WORLD WOULDN'T BE WHERE IT IS TODAY WITHOUT YOUR WORK AND SERVICE. I RECOGNIZE YOUR HARDWORK AND ALL OF THE HARDSHIP YOU HAVE GONE THROUGH TO HELP PEOPLE AND PLACES IN NEED. THIS BOOK CAN BE UTILIZED TO HELP YOU ALONG YOUR FIREFIGHTER JOURNEY AND TO KEEP YOU HEALTHY AND STRONG SO THAT YOU CAN SHOW UP BEST FOR THE PEOPLE AND PLACES IN NEED. IT IS NOT SELFISH TO PUT YOURSELF FIRST, RATHER IT IS MORE SELFISH TO NEGLECT YOURSELF AND HAVE THAT EFFECT OTHERS AROUND YOU. UTILIZE THIS BOOK WHEN YOUR FEELING DOWN AND NEED A LITTLE EXTRA SUPPORT! REMEMBER YOUR DOING GREAT AND YOU GOT THIS. THANK YOU FOR ALL YOU DO, AND REMEMBER THERE ARE SO MANY SUPPORTING YOU AND ALL YOU DO.

Product Details

ISBN-13:	9798855668056
Publisher:	Barnes & Noble Press
Publication date:	10/03/2023
Pages:	54
Product dimensions:	8.50(w) x 11.00(h) x 0.11(d)