In this unique format guidebook learn how to achieve freedom from fear and enjoy the amazing benefits of spending time in the natural world. Documented evidence has shown substantial and positive mental and physical improvement by simply "taking a walk in the woods "!
As an international wilderness guide for over 28 years I have dealt with many fearful situations and have learned wonderful,lessons to pass on to you. Share my interesting experiences and see how overcoming fear is the very greatest gift you can give yourself for all facets of your life to achieve true happiness.
Included in my book is essential preparations for entering nature if only for a couple hours to spending days on backpacking treks. It is a complete and handy companion guidebook you can carry everywhere and includes a Wander and Wonder Journal section to add your own gems of wisdom. I hope with all my heart you will find new perspectives from my book to,launch yourself on a new path for the future.
