ExTension: The 20-Minute-a-Day, Yoga-Based Program to Relax, Release & Rejuvenate the Average Stressed-Out Over-35-Year-Old Body

by Sam Dworkis, Peg Moline (Editor)

Overview

From Simon & Schuster, ExTension is Sam Dworkis' guide to a 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stress.

Sam Dworkis' ExTension is the perfect exercise program for anyone who feels too out of shape, too old, too injured, or too busy to exercise. Get started today and pick up a copy.

Product Details

ISBN-13:	9780671866808
Publisher:	Touchstone
Publication date:	04/05/1994
Pages:	192
Product dimensions:	8.25(w) x 11.00(h) x 0.60(d)

About the Author

Sam Dworkis is a Simon & Schuster author.