Exploring Paths(TM) Daily Two-Minute Morning Gratitude Journal 30-Day Challenge Hamptons Edition is a 30-day guide to cultivating gratitude, goal setting, and visioning for kids, parents, and classrooms, based on our successful mentorship program in NYC. Instead of jumping on the phones or tablets in the morning, jump into building a healthy habit that promotes creativity, kindness, health, and success. Our journal brings everyone together to focus for 2 minutes a day (or more if you'd like) on being grateful, capturing your Hamptons Memories, building a practice of spreading joy and gratitude to others, setting daily goals, and learning to shift towards growth mindsets and positivity. Each journal contains a bio and vision board section to fill out and 30 days of thoughtful worksheets and inspirational quotes to inspire gratitude and a positive mindset. There are also pages to color and identify what you can find and see in the Hamptons! Consistent repetition builds the neural pathways needed to form healthy habits. What better way to move towards success, create healthy accountability, and grow closer and happier as a child, an adult, a family, or a class than building a routine and habit that starts the day off right and together? It's great for kids and adults alike, so grab a copy for everyone in your family or class and start the journey!
