Exploring Paths(TM) Daily Five-Minute After-School Gratitude Journal 30-Day Challenge for Tweens: Be Grateful and Boost Creativity, Set Goals and Achieve Them!

by Katherine Elizabeth Long

Overview

Exploring Paths(TM) Daily Five-Minute After-School Gratitude Journal 30-Day Challenge For Tweens: is a 30-day guide to cultivating gratitude, goal setting, and visioning for tweens, parents, and classrooms, and is based on our successful mentorship program in NYC. It brings everyone together to focus for 5 minutes a day (or more if you'd like) on being grateful, building a practice of spreading joy and kindness to others, setting daily goals, and learning to shift towards healthier growth mindsets

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Each journal contains a bio and vision board section to fill out and 30 days of thoughtful worksheets and inspirational quotes to inspire gratitude and a healthy mindset. Great for kids and adults alike, you can grab a copy for everyone in your family or class and start the journey! Consistent repetition builds the neural pathways needed to form healthy habits. Move towards success, create healthy accountability, and strengthen relationships.

Best of all, one will be donated to a local school or organization for each purchase of this journal.

Product Details

ISBN-13:	9781957968179
Publisher:	Exploring Paths Publishing, L.L.C.
Publication date:	06/22/2023
Pages:	64
Product dimensions:	8.50(w) x 11.00(h) x 0.13(d)
Age Range:	9 - 12 Years

About the Author

Katherine Elizabeth Long draws on her over 19 years as a tech exec and over 20 years working with youth. She is
an author and the founder of the Exploring Paths® program in NYC and the Exploring Paths™ Web and mobile
application for explorers, destinations, and subject matter experts alike. Originally from Del Rio, Texas, she spent
summers in Southern Louisiana and New Orleans, has lived and studied throughout the US and Europe, and has
traveled the world for work and fun. Her parents instilled gratitude and goal-setting practices in her and her
brother at a young age, and it is those practices that set them up for success.

She instills those same practices in students today through her program, applications, & workbooks. Katherine
holds a BA from Texas Christian University and an MSc from the London School of Economics; serves as Board
Chair for the Chinatown YMCA, has held several board positions, and has won multiple awards for her efforts
with Exploring Paths, including NY'1's New Yorker of the Week & Friend of Marimekko for Int'l Women's Day.

For more information on the Exploring Paths® Program, visit:
www.exploringpaths.org & www.exploringpathspublishing.com