Ethical Mindfulness

by David Smith

Overview

To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation.

Product Details

ISBN-13:	9781937612962
Publisher:	Central Recovery Press, LLC
Publication date:	03/30/2015
Sold by:	Barnes & Noble
Format:	eBook
Pages:	80
File size:	347 KB