Essential Keto Bread: Sweet and Savory Baked Goods to Satisfy Any Craving

by Hilda Solares

Overview

Bread goes keto. Carb cravers rejoice!

A ketogenic diet is delicious—but what to do when the carb cravings hit? Essential Keto Bread comes to the rescue with over 50 tried-and-true keto recipes for mouthwatering baked goods. Now you can chow down on everything from pancakes to pound cake—without abandoning your low-carb or ketogenic diet.

Find out which kitchen and pantry basics you'll need to bake keto-friendly at home, like almond flour, gelatin, psyllium husk, and egg whites. Learn the simple how-tos of baking for a ketogenic diet with plenty of tips for success (and troubleshooting for not-so-successful attempts). Soon, you'll be tackling your cravings with Cinnamon French Toast Sticks, Everything Bagels, Herb and Olive Focaccia, Buttermilk Biscuits, Cream Cheese Pound Cake, and more.

This ketogenic diet cookbook includes:

• 50+ delectable baked goods—Whip up sweet and savory recipes for sandwich bread, bagels, pizza, waffles, muffins, cookies, and more—all ketogenic diet-friendly.
• Keto ingredients—Get the ingredient rundown with detailed descriptions and sources for everything used in the book, along with substitution options.
• Handy baking tips—Tips on many recipes help you with ingredient advice, add-in or topping suggestions, and ideas to make prepping and baking easier.

Satisfying your carb cravings on a ketogenic diet is a piece of cake with Essential Keto Bread!

Product Details

ISBN-13:	9781641528931
Publisher:	Callisto Publishing
Publication date:	12/31/2019
Pages:	156
Sales rank:	1,026,433
Product dimensions:	7.50(w) x 9.20(h) x 0.50(d)

About the Author

HILDA SOLARES shares ketogenic recipes and healthy eating habits on her blog, fittoservegroup.com. Through the Fittoserve church community group, she aims to encourage people to eat well and feel well.

Table of Contents

Introduction ix

Chapter 1 Have Your Cake and Keto, Too 1

Chapter 2 The Keto Baker's Kitchen 13

Chapter 3 Pancakes, Waffles, and Breakfast Breads 25

Chapter 4 Sandwich Breads, Biscuits, and Buns 53

Chapter 5 Flatbreads, Pizzas, and Specialty Breads 69

Chapter 6 Cookies, Bars, and Sweet Snacks 91

Chapter 7 Sweet Loaves and Dessert Cakes 109

Measurement Conversions 131

Resources 132

Recipe Index 134

Index 135

Editorial Reviews

Authentic, mouthwatering, and out of the box. The keto book everyone has been craving!”—Chef Chris Valdes, Food Network Star finalist

“Keto is a great diet but not everyone wants to give up certain foods forever. Now, thanks to recipe creators like Hilda, you don't have to. Essential Keto Bread is an incredible resource on how to make keto-friendly versions of foods like biscuits, cookies, cakes, and more. These recipes provide healthier alternatives to the foods you're missing on keto!”—Chris Irvin M.S., author and nutrition researcher

From the Publisher