Epstein-Barr Virus: A Beginner's Step-by-Step Guide to Managing EBV Naturally Through Diet, With Sample Recipes and a Meal Plan

by Jeffrey Winzant

Overview

If you have been diagnosed with Epstein-Barr Virus (EBV), you're not alone. EBV is the most common viral infection in humans. Around 90% of adults in the United States have been infected at some point in their lives, and most people don't even know it because the virus can be dormant for years.

Based on the many misconceptions surrounding this virus, it seems to be a fairly benign ailment. It is often referred to as "mono" or "the kissing disease" because it is so easily spread by physical contact with an infected person. However, the symptoms of this virus can be worse than anyone realizes and far more dangerous than people are led to believe.

But did you know that there are simple steps you can take to regain your health naturally?

From nutrition and supplements to lifestyle changes, the right approach can help you fight ofF EBV and leave you feeling better than you have in years. For more information on Epstein Barr Virus, continue reading.

In this guide, you'll discover:

The guiding principles of EBV management using natural methods

The stages of Epstein-Barr Virus

EBV healing foods

EBV healing herbs and food supplements

How to diagnose and treat EBV infections

An Epstein-Barr diet sample recipes to follow

Product Details

ISBN-13:	9781088168073
Publisher:	mindplusfood
Publication date:	06/12/2023
Sold by:	Barnes & Noble
Format:	eBook
Pages:	62
File size:	154 KB

Table of Contents

Introduction

What Is the Epstein-Barr Virus?

The EBV Stages

Stage One of Epstein-Barr

Stage Two of Epstein-Barr

Stage Three of Epstein-Barr Virus

Stage Four of Epstein-Barr Virus

Health Complications Associated with EBV

Natural Epstein-Barr Treatment Protocols

Transmission and Diagnosis

Natural Treatment for EBV Infections

Epstein-Barr Diet

EBV Healing Foods

Herbs and Food Supplements For EBV

Foods to Avoid

Epstein-Barr Diet Plan and Sample Recipes

Arugula and Mushroom Salad

Avocado, Cucumber, and Tomato Salad

Chicken Salad

Egg Salad with Avocados

Vegetable Broth

Apricot-Glazed Salmon

Salmon Salad

Salmon with Avocados and Brussels Sprouts

Blueberry-Banana Overnight Oats

Salmon Soup

Salad Medley

Conclusion

Editorial Reviews

"I had a friend who'd been diagnosed with this disease many years ago. I didn't understand it -- I don't think she did either, but I saw this book on a list and decided to give it a try, and see if it would enlighten me. I found the information helpful. I've lost contact with my friend, or I'd definitely suggest this book to her. I'd like to see if it would help."

-Amazon-a-holic

From the Publisher