Epsom Salt: Tremendous Benefits & Proven Recipes for Your Health, Beauty and Home

by Kira Novac

Overview

Discover the Tested Secrets & Uses of Epsom Salt to Achieve a Healthy Lifestyle, Relax and Take Care of Your Home!

100% Natural Recipes Included to Guide You Step-by-Step!

Epsom salt is a phenomenal mineral with a myriad of health and wellness benefits you are just about to experience yourself.

Epsom salt can be effectively used in the treatment of ailments, in natural beauty routines, around the house and even in the garden.

In this comprehensive Epsom salt guide you will discover practical tips & strategies that will help you create simple holistic solutions for your body and mind. Moreover, you will learn how you can use this multi-functional ingredient to create a beautiful garden and a healthier home!

Epsom Salt- Tremendous Benefits & Proven Recipes for Your Health, Beauty and Home Will Teach You:

• How to create your unique home spa-style bath recipes for mind and body relaxation & holistic detox.
• How to relax and reduce inflammation & chronic pains with soothing Epsom salt remedies.
• How to use Epsom Salt as an alternative to the commercial chemical-based cleaning products and insecticides in your home and garden.
• How to combine Epsom Salt and Essential Oils: Discover the combination of these incredible health
• Boosting ingredients.
• How to make amazing and effective beauty products using proven Epsom salt recipes and essential oils.

Summing-up; you will learn how to actually save hundreds of dollars and lower the risk of allergies- no need to buy expensive commercial and chemical-laden products if you know how to use Epsom salt for your health, beauty and home!

What are you waiting for?

Start taking care of your mind and body in an all-natural way. With Epsom salt, you can prevent many allergies and ailments and give yourself the health and energy you deserve.

The tips and recipes you are just about to discover are designed for modern busy and demanding people who want long-term health results and are looking for effective, practical solutions. Read, enjoy and apply!

Order your copy now to learn more about the astonishing benefits of Epsom salt today!

Simply scroll to the top of the page and select the orange 'buy button' to start reading now!

Product Details

BN ID:	2940163631070
Publisher:	Kira Novac
Publication date:	05/05/2016
Sold by:	Draft2Digital
Format:	eBook
File size:	444 KB

About the Author

Kira Novac is a holistic nutritionist, mom, and author on a mission. She wants to help you create a balanced, healthy lifestyle that is doable and fun! She loves cooking and creating tasty and delicious recipes is her passion. But she is even more passionate about teaching you how you can fall in love with her recipes and take care of your and your family's health in a natural and enjoyable way!

Table of Contents

Chapter One: Epsom Salt for Your Health

Epsom Salt for Arthritic Joints and Gout

Epsom Salt for Athlete's Foot

Epsom Salt to Help Relive Constipation

Epsom Salt to Soothe Sprains and Bruises

Epsom Salt for Arterial Health

Epsom Salt to help Remove Splinters

Chapter Two: Epsom Salt for Beauty

Epsom Salt for moisturizing the skin

Epsom Salt for exfoliating the skin

Epsom Salt for Dislodging Blackheads

Epsom Salt as a natural face cleanser

Epsom Salt for Removing Styling Product Build up

Epsom Salts to add volume to hair

Chapter Three: Epsom Salt for Home and Garden

Epsom Salt to clean Pots and Pans

Epsom Salt to Clean Tiles and Grouting

Epsom Salt as a natural homemade hand wash

Epsom Salt to remove detergent buildup

Epsom Salt in the Garden

a)Epsom Salt to improve seed germination

b)Epsom salt to increase nutrient absorption

c)Epsom Salt to counter transplant shock

d)Epsom Salt for greener foliage

e)Epsom Salt to prevent leaf curling

f)Epsom Salt for the prevention and deterring of garden pests

g)Epsom Salt for abundant harvests

h)Epsom Salt for beautiful Roses

Chapter Four: Epsom Salt and Essential Oils

Epsom Salt and Orange Essential Oil Bath Salt

Epsom Salt and Juniper Berry Essential Oil Bath Salts

Epsom Salt and Melissa Essential Oil Hand and Body Wash

Epsom Salt and Lavender Essential Oil Hand and Body Wash

Epsom Salt and Sage Essential Oil Hand and Body Wash

Epsom Salt and Orange Essential Oil Moisturizer

Epsom Salt and Eucalyptus Essential Oil Moisturizer

Epsom Salt and Lemongrass Essential Oil Moisturizer

Editorial Reviews

"I knew a little about the uses of Epsom salts (a compound of magnesium and sulfate) before I read Kira Novac's detailed how to use it in everyday life.

I now know a great deal more, based on her detailed many uses in all facets of my life, from personal health and hygiene to cleaning my environment and helping plants grow by adding to the soil or spraying on leaves.

This book should be on every household's shelf." - by James, US

"I appreciate that this book doesn't overly try to hype Epsom salt, it just gets right to the uses. I plan to refer back to this book for recipes." - by Elizabeth, US

"This is a good household reference book for health as well as general home use. Amazing to realize how much money one can save with Epsom salt. My grandmother, a registered nurse, always kept Epsom salt in her home and used it regularly. I appreciate this book because it reminded me of all the ways to use this natural remedy." - by T.Rose, US

"Got some great tips. Never heard of using Epsom salt for plants. Tried it this spring when I was putting in my garden.

I was amazed! I usually start my plants indoors from seed every year. I generally plant extra because I've had trouble with my plants going into shock with the transplanting. I didn't lose one plant this year: ).

All my plants are looking great! So glad I read this before starting my garden.

I even used it on my annual flower beds & those look super happy too!" - by Irene, US

From the Publisher