Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine

Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine

Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine

Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine

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Overview

*Nautilus Book Award Gold Medal Winner: Health, Healing & Wellness

In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines.

By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing.

Inside Energetic Herbalism, you’ll find:

  • The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choices
  • A deep appreciation of the wisdom of indigenous peoples, which is the foundation of sacred plant traditions
  • The relationship of well-being to the seasons through the brilliant lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the Elements
  • The roots and evolution of Vitalism, the traditional Western system of energetic medicine
  • How to assess imbalances in the body using the elegant and intuitive vocabulary of the six tissue states, an emerging tool in Western herbalism
  • The senses as the main tools for navigating through energetic herbalism

Through the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils, including

  • Dandelion
  • Ashwagandha (Indian Ginseng)
  • Goldenseal
  • Burdock
  • Calendula
  • Echinacea
  • Goldenrod

 

Whether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.


Product Details

ISBN-13: 9781645020820
Publisher: Chelsea Green Publishing
Publication date: 11/26/2021
Pages: 392
Sales rank: 56,257
Product dimensions: 5.90(w) x 8.80(h) x 1.10(d)

About the Author

Kat Maier RH, (AHG) is the founder and director of Sacred Plant Traditions, a center for herbal studies in Charlottesville, Virginia. One of her greatest accomplishments has been to train many clinical herbalists who have gone onto to begin other schools, apothecaries or open their own practices. In clinical practice for over 30 years, Kat teaches internationally at universities, conferences, and herbal schools. She is a founding member of Botanica Mobile Clinic, a nonprofit dedicated to providing accessible herbal medicine to local communities. The Botanica clinic arose out of her school’s free clinic which was one of the first on the East Coast and served as a template for other herbalism schools. She began her study of plants as a Peace Corps volunteer, and her training as a Physician’s Assistant allows her to weave the language of biomedicine into her practice of traditional energetic herbalism. She is coauthor of Bush Medicine of San Salvador Island, Bahamas. As a passionate steward of the plants, Kat also served as president of United Plant Savers and was the recipient of the organization’s first Medicinal Plant Conservation Award.

Table of Contents

Foreword ix

Introduction: Honoring the Sacred 1

Origin Stories

Journey to the Plants

About This Book

Part 1 Sacred Relationships and Healing Traditions

Chapter 1 The Language of Energetics 15

Honoring Roots of Energetic Models

Global Healing Systems

A Contemplative Practice

Chapter 2 Plant Relations with All the Senses 29

Elements within Plants

Qualities and Actions of Plants

Energetics of Phytochemistry

Distilling Spirits and Developing Relations

Chapter 3 Medicine of Place 53

First Nations, First Teachers

Tending Land Close to Home

Reclaiming Sacred Space

The Rise of Botanical Sanctuaries

Chapter 4 Medicine of the Seasons 69

The Basics of Five Phase Theory

Spring

Summer

Late Summer

Autumn

Winter

Chapter 5 Our Elemental Selves 111

The Elements in Ayurvedic Philosophy

Tridosha: The Three Humors

Treating Constitution versus Symptoms

Chapter 6 Our Inner Terrain 133

Understanding Tissue States

The Qualify of Temperature

The Quality of Moisture

The Quality of Tone

Part 2 The Apothecary

Chapter 7 The Wheel of the Year 175

Samhain

Yule/Midwinter/Winter Solstice

Imbolc/Candlemas

Ostara/Spring Equinox

Bealtaine/May Day

Litha/Midsummer/Summer Solstice

Lughnasadh/Lammas

Mabon/Autumn Equinox

Chapter 8 Kitchen Apothecary Practices 183

Kitchen Herbs

Harvesting and Drying Herbs

Water Extractions: Teas, Infusions, Syrups

Alcohol Extractions: Tinctures

Glycerin Extracts

Vinegar Extracts

Oxymel

Powders

Capsules

Standardized Extracts

External Applications

Chapter 9 The Plants: Materia Medica 217

Seeing with the Energetic Lens

Agrimony

Ashwagandha

Blue Vervain a Burdock

Calendula

Chickweed

Dandelion

Echinacea

Elder

Goldenrod

Goldenseal

Hawthorn

Lobelia

Marshmallow

Milk Thistle

Motherwort

Mullein

Nettle

Plantain

Prickly Ash

Self-heal

Skullcap

St. John's Wort

Violet

Yarrow

Epilogue 313

Acknowledgments 315

Appendix 1 At-Risk Assessment Tool Scoring Sheet 317

Appendix 2 Herbal Actions Glossary 319

Resources 327

Recommended Reading 331

Notes 337

Index 349

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