Enchanted Forest: Calming Visualisation for Good Sleep
"1131866233"
This visualisation technique will be useful to prepare your mind for rest and sleep. It helps remove such obstacles as upset and anxiety creating a sense of clarity and safety in the mind. Shifting from worry to calm will improve sleep.
Enchanted Forest: Calming Visualisation for Good Sleep
This visualisation technique will be useful to prepare your mind for rest and sleep. It helps remove such obstacles as upset and anxiety creating a sense of clarity and safety in the mind. Shifting from worry to calm will improve sleep.
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Enchanted Forest: Calming Visualisation for Good Sleep
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Enchanted Forest: Calming Visualisation for Good Sleep
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Product Details
BN ID: | 2940171537616 |
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Publisher: | Interactive Media |
Publication date: | 07/28/2016 |
Series: | Mindfulness Toolkit |
Edition description: | Unabridged |
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