Table of Contents
Introduction v
1 I Am Not Old! 1
2 Health Matters: Five Coping Styles 11
3 Upside Down Parenting 21
4 Holding On and Letting Go 29
5 Friends 39
6 Love and Sex 47
7 Grandparenting 59
8 Caregivers 69
9 A Shrinking World 77
10 Past, Future, and Present 85
11 Dementia 95
12 Transitions 105
13 Survivor Skills 115
14 How Their Kids See Them 125
15 Spirituality 135
16 Approaching Death 145
17 Unexpectedly Happy 155
18 Aging Wisely 163
19 The Lucky Generation 173
20 A New Vision of Old Age 183
Author's Notes 194
Acknowledgments 195
Appendix I 197
Appendix II 199
Endnotes 206
Suggestions for Further Reading 214
References 216
About the Author 230
Author's Note to the Paperback Edition 231