Eight Shifts for Wellness: Practical Transformative Steps to Enhance Health, Wellness, and Well-Being
Eight Shifts for Wellness provides practical, clear, transformative steps, concepts, and practices to enhance your personal health, wellness, and well-being and that of your family and others. These concepts and tools, based on contemporary knowledge and historical wisdom, are universal and can be applied by anyone. Readers will: (1) discover at least one new concept or practice they will want to implement immediately; (2) learn the important distinctions between health and wellness; (3) be given practical tools to improve their health and wellness; (4) learn how to embody and apply the information they are given; (5) become acquainted with new concepts they can use to create new possibilities in their life; (6) learn how to improve the health and wellness of their family; (7) learn how the phrase “reac lips” can change their life; and (8) be inspired to make life-altering shifts in their thinking and actions regarding health and wellness.
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Eight Shifts for Wellness: Practical Transformative Steps to Enhance Health, Wellness, and Well-Being
Eight Shifts for Wellness provides practical, clear, transformative steps, concepts, and practices to enhance your personal health, wellness, and well-being and that of your family and others. These concepts and tools, based on contemporary knowledge and historical wisdom, are universal and can be applied by anyone. Readers will: (1) discover at least one new concept or practice they will want to implement immediately; (2) learn the important distinctions between health and wellness; (3) be given practical tools to improve their health and wellness; (4) learn how to embody and apply the information they are given; (5) become acquainted with new concepts they can use to create new possibilities in their life; (6) learn how to improve the health and wellness of their family; (7) learn how the phrase “reac lips” can change their life; and (8) be inspired to make life-altering shifts in their thinking and actions regarding health and wellness.
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Eight Shifts for Wellness: Practical Transformative Steps to Enhance Health, Wellness, and Well-Being
Eight Shifts for Wellness: Practical Transformative Steps to Enhance Health, Wellness, and Well-Being
eBook
$9.99
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Product Details
BN ID: | 2940013621428 |
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Publisher: | Golden Nuggets Press |
Publication date: | 08/27/2011 |
Sold by: | Barnes & Noble |
Format: | eBook |
File size: | 545 KB |
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