Depression is an illness that many people often sweep under a rug. However if depression is left untreated... Your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
But you say, "I have insurance, why not just see a therapist." You may not know this, but even though you may see that therapy is covered under your plan, many insurance companies limit the number of visits you are allowed. Worse yet some plans have an extremely limited selection of approved therapists, many of whom just put up a sign and call themselves therapists with no credentials. Additionally talk therapy is a major time investment - meaning taking time off work and away from your family. Imagine having all the information you need right at your fingertips to use or sift through on YOUR schedule.
Stop Your Depression Now!: The Simple Guide to Winning the War Against Depression.
Table of Contents:
Chapter 1 Introduction 3
Chapter 2 What Are The Symptoms of Depression 6
Chapter 3 Types of Depression 12
Chapter 4 Causes of Depression 24
Chapter 5 Alcohol, Drugs and Depression 30
Chapter 6 Illness and Depression 33
Chapter 7 Chronic Pain and Depression 39
Chapter 8 Talk Therapy and Depression 44
Chapter 9 Suicide When Depression is Too Much 54
Chapter 10 Life Changes After Depression 64
