Eat Well for Less

by Jo Scarratt-Jones, Gregg Wallace (Foreword by), Chris Bavin (Foreword by)

Overview

Do you find it difficult to budget for your weekly shop? Are you tempted by impulse buys and special deals? Do you make the same meals week in, week out? Eat Well for Less shows you how to create more nutritious dishes for your family while spending less on your supermarket shop.

As well as 80 delicious recipes, you will find a meal-planning guide, help on freezing and storing food, a family budget planner and lots of ideas to get kids cooking. Learn how to use your leftovers, make savvy swaps and add more fruit and veg to your diet without spending extra time in the kitchen. With tasty food, sample shopping lists and practical tips from Gregg, Chris and the experts from the hit BBC show, this is your essential guide to eating well for less.

Product Details

ISBN-13:	9781785941658
Publisher:	B B C Worldwide Americas
Publication date:	06/30/2016
Pages:	224
Product dimensions:	7.40(w) x 9.60(h) x 0.70(d)

About the Author

Jo Scarratt-Jones started her career in television in 1997 when she joined LWT. She spent 15 years at ITV working on a varied output from Trinny and Susannah to I’m A Celebrity Get Me Out of Here! and joined RDF Television in February 2011 as an Executive Producer and became Head of Popular Factual in 2012. Jo recently relocated to Bristol with her family and works from RDF West.

Table of Contents

Foreword Gregg Wallace Chris Bavin 7

Tips and techniques 8

What kind of shopper are you? 10

Useful store cupboard ingredients 14

Equipment 22

Set your budget - and stick to it! 24

Healthy family food 26

Family Favourites 32

Quick and Simple Suppers 80

Celebrations and Feasts 110

Love your Leftovers 146

Treats and Snacks 162

Storing food 192

Timesaving tips 196

Meal planning 198

Food waste 206

Conversion charts 210

Index 212

Acknowledgements 221