Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

by Joel Fuhrman

Overview

Discover What Millions of People Have Already Experienced— Dr. Fuhrman’s  Extraordinary and Life-Changing Recipes

 

Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.

Product Details

ISBN-13:	9780062684950
Publisher:	HarperCollins
Publication date:	05/02/2017
Series:	Eat for Life
Pages:	304
Sales rank:	112,080
Product dimensions:	8.20(w) x 9.40(h) x 0.90(d)

About the Author

JOEL FUHRMAN, M.D. is an internationally recognized expert on nutrition and natural healing, a board-certified family physician, President of the Nutritional Research Foundation, and a #1 New York Times bestselling author. Dr. Fuhrman has appeared on hundreds of radio and television shows, including his own  successful PBS specials, which have raised millions for public broadcasting stations.

Dr. Fuhrman is the author of six New York Times best-sellers: Eat to Live (Little Brown, 2003); Super Immunity (HarperOne, 2012); The End of Diabetes (HarperOne, 2013); The Eat to Live Cookbook (HarperOne, 2013); The End of Dieting (HarperOne, 2014) and The End of Heart Disease (HarperOne, 2016).

In addition to his New York Times best-sellers, Dr. Fuhrman has written several other popular books, which include: Fast Food Genocide (HarperOne, 2017); Eat to Live Quick & Easy Cookbook (HarperOne, 2017); Eat for Health (Gift of Health Press), Disease Proof Your Child (St. Martin’s Griffin), Fasting and Eating for Health (St. Martin’s Griffin) and the Dr. Fuhrman’s Nutritarian Handbook and ANDI Food Scoring Guide (Gift of Health Press).

Editorial Reviews

04/17/2017
Nutritional expert and bestselling author Fuhrman (Eat to Live, The End of Dieting) shares 131 quick-to-assemble recipes based on his nutrient-dense approach to eating, which he claims will promote lifelong health and permanent weight loss. These plant-based, uncomplicated recipes create dishes containing, according to Fuhrman, “the healthiest foods on the planet.” Along with prep-ahead grain-focused breakfasts such as a date-sweetened cinnamon creamy buckwheat porridge and smoothies that include such ingredients as citrus, kale, and ginger lemonade, there are rich nut/seed-based salad dressings—such as an orange sesame dressing and a strawberry balsamic dressing—for numerous main-dish salads. Festive dips, chips, and superfood snacks such as Italian chickpea popcorn are also featured along with soups and riffs on veggie burgers, pizzas, and wraps. There are plenty of dessert options too, including a mang and macadamia ice cream, puddings, and cookies. Most recipes take only minutes to assemble; vegans, nonvegans, and raw foodies also will find suitable options. While the dishes remain unfussy, many recipes require a quality high-powered blender or food processor. (May)

Publishers Weekly