"Imagine dropping 10, 20, 30 pounds or more--while eating all your favorite supermarket and restaurant foods! You can do it, using the simple, smart swaps that save you hundreds, even thousands of calories a day, even while you feast on drive-through burgers, delivery pizza and home-cooked mac & cheese.
That's the promise of Eat This, Not That!, the best-selling book franchise and popular television segment created by David Zinczenko, Nutrition and Wellness Editor of ABC News and a regular face on Good Morning America. Now, in Eat This, Not That: New Year, New You Survival Guide, Zinczenko and his team of nutrition gurus present the very best shopping tips, recipes, and restaurant menu strategies of 2015. Featuring The Eat This, Not That Awards, the 50 Best Products in the Supermarket, and a complete A to Z breakdown of chain restaurants and what to order in each, ETNT: New Year, New You Survival Guide arms readers with the best products for their best body ever."