Jane Fonda: Prime Time - Fit & Strong

Jane Fonda

Overview

Legendary queen of home aerobics in the 1980's Jane Fonda revisits the practice in this workout program, designed for older practitioners. Divided into two levels, the workout utilizes aerobics and light weight training to help keep up heart health, maintain muscle tone, and increase flexibility.

Product Details

Release Date:	11/30/2010
UPC:	0031398125624
Original Release:	2010
Rating:	NR
Source:	LIONSGATE - 600000-AEC LGE
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:01:00

Special Features

Closed Caption; Bonus! - improve your balance