Denise Austin: Fat-Blasting Yoga - 21 Days to a Yoga Body

Denise Austin: Fat-Blasting Yoga - 21 Days to a Yoga Body

Denise Austin
Director: Cal Pozo Cast: Denise Austin
Denise Austin: Fat-Blasting Yoga - 21 Days to a Yoga Body

Denise Austin: Fat-Blasting Yoga - 21 Days to a Yoga Body

Denise Austin
Director: Cal Pozo Cast: Denise Austin

DVD

$14.99 
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Overview

"Denise Austin hosts Fat Blasting Yoga - 21 Days to a Yoga Body, an instructional fitness video that provides a yoga workout in three segments. Workout one consists of 30 minutes of energized yoga poses developed to increase the heart rate and burn calories. Workout two is 15 minutes of intense holding poses, designed to target the arms, shoulders, legs, and buns. Workout three is 15 minutes of strength conditioning, including abdominal exercises.These three workouts can be done individually or all together. A stability ball is recommended."

Product Details

Release Date: 05/20/2003
UPC: 0012236140092
Original Release: 2002
Rating: NR
Source: LIONSGATE - 600000-AEC LGE
Region Code: 1
Sound: [Dolby Surround]
Language: English
Sales rank: 36,677

Special Features

Closed Caption;Full screen version; 2.0 Dolby Stereo Surround; Digitally mastered; Scene index; Interactive menus; Denise Austin trailer

Cast & Crew

Performance Credits
Denise Austin Host

Technical Credits
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Customer Reviews