The Firm: Cardio Overdrive

Alison Davis

Overview

Fitness instructor Alison Davis leads this fitness program which includes two workouts, one full 45 minute routine and one compressed, 25 minute routine. Designed to tone, burn fat, and increase metabolism, the program can optionally be performed with The FIRM Cardioweights.

Product Details

Release Date:	01/15/2018
UPC:	0018713524034
Original Release:	2007
Source:	ALLIED VAUGHN
Region Code:	1
Presentation:	[Full Frame]
Language:	English
Time:	0:52:00
Sales rank:	56,674

Special Features

Learn & Burn FIRM moves tutorial; New FIRM workout trailers