Shiva Rea: Flow Yoga for Beginners

Shiva Rea Director: James Wvinner

Overview

Also referred to as vinyasa yoga, flow yoga incorporates rhythmic breathing methods along with careful, fluid movement in order to encourage the ultimate mind-body connection. With the island of Kauai as the backdrop, this workout promotes flexibility and a sense of well-being.

Product Details

Release Date:	12/03/2013
UPC:	0054961219797
Original Release:	2008
Rating:	NR
Source:	Acorn
Language:	English
Time:	1:10:00
Sales rank:	30,798

Cast & Crew

Performance Credits

Shiva Rea

Host

Technical Credits