Introduction ix
My Half: Kind Candor xvi
Part I The Emotional Ingredients 1
Gratitude 3
Self-Awareness 11
Accountability 17
Optimism 23
Empathy 27
Kindness 33
Tenacity 39
Curiosity 45
Patience 51
Conviction 55
Humility 59
Ambition 65
Part II Real-Life Scenarios 69
Part III Exercises 175
Conclusion 191
The inspiration Behind This Book 195
Acknowledgments 197
Notes 199