Jillian Michaels: 6 Week Six-Pack

Jillian Michaels Director: Andrea Ambandos

Overview

Known as one of America's toughest trainers, Jillian Michaels offers an abdominal workout that features both core-focused cardio circuits as well as more traditional abdominal exercises. The program includes two dynamic 30-minute workouts meant to be implemented over a six week period.

Product Details

Release Date:	11/30/2010
UPC:	0031398125136
Original Release:	2010
Rating:	NR
Source:	LIONSGATE - 600000-AEC LGE
Region Code:	1
Sound:	[Dolby Digital Mono, Dolby Digital Stereo]
Language:	English
Time:	1:11:00
Sales rank:	42,145

Cast & Crew

Performance Credits

Jillian Michaels

Host

Technical Credits

Andrea Ambandos

Director,Producer