Jane Fonda: Complete Workout

Jane Fonda

Overview

Jane Fonda's classic 1988 workout tape, still a best-seller, combines fat-burning aerobic routines with stretching and conditioning for lithe, toned muscles. Easily adaptable to fit in the busiest of schedules, Fonda's tape can be done all at once for a 70-minute, full-body workout, or you can break it down into three shorter segments: 35 minutes of aerobics, 15 minutes of upper-body conditioning, and 20 minutes of lower-body conditioning -- weights optional. Appropriate for all fitness levels.

Product Details

Release Date:	01/06/2015
UPC:	0085365645325
Original Release:	1988
Rating:	NR
Source:	Momentum
Region Code:	A
Presentation:	[Full Frame]
Language:	English
Time:	1:17:00
Sales rank:	39,177