Fitness expert Hemalayaa leads this workout program combining yoga, aerobics, and dance. Three routines are included, each designed to focus attention on strengthening and shaping the abs, while providing a fun, exciting workout.
Disc #1 -- Hemalayaa: Beautiful Belly Introduction Play All Select Workout Warm Up Workout 1 Workout 2 Workout 3 Play All Music Options Music Only Music & Instruction Play All Select Workout Warm Up Workout 1 Workout 2 Workout 3 Play All Also from Acacia The Bollywood Dance Workout Bollywood Burn Dance of the Kama Suta Shiva Rea Yoga Trance Dance Credits
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