Exhale: Core Fusion - Glutes & Thighs

Director: James Wvinner

Overview

Husband-and-wife fitness team and Exhale Spa founders Fred DeVito and Elisabeth Halfpapp present this exercise program designed to tone and strengthen the thighs and glutes. Combining principles from pilates, yoga, and core conditioning, the program consists of five 10-minute routines that can be done separately or combined into one lower-body workout. ~ Sandra Bencic

Product Details

Release Date:	08/05/2012
UPC:	0054961818990
Original Release:	2009
Rating:	NR
Source:	Acacia
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:50:00
Sales rank:	49,107

Cast & Crew

Performance Credits

Fred DeVito

Host

Technical Credits

Menu

Disc #1 -- Exhale: Core Fusion - Glutes & Thighs
   Introduction
   Workout Options
      Play All
      Play All Without Introductions
      Turned Out Thigh
      Parallel Thigh
      Standing Gluteal Toner
      Kneeling Gluteal Toner
      Pretzel
   Bonus Features
      Bonus: Leg Lift Thigh Strengthener (5 min.)
      From Exhale: Core Fusion Pilated Plus Flat Back/Round Back Core
      From Exhale: Core Fusion Body Scuplt/Upper Body Sculpt
      About Core Fusion
      About Exhale
      Elizabeth Halfpapp Biography
      Fred DeVito Biography
      About the Composers
   Music Options
      Music Only
      Music & Instruction
   Also From Acacia
      Weight Loss Pilates
      Shiva Rea Creative Core Abs
      Dand and Be Fit: Lower Body Burn
      Pilates For Beginners
   Credits