Element: Targeted Toning Pilates for Beginners

Overview

This beginner-safe, introductory Pilates workout offers an allover workout that strengthens and tones the body, with particular emphasis on the core. ~ Tracie Cooper

Product Details

Release Date:	10/01/2013
UPC:	0013132607528
Original Release:	2013
Rating:	NR
Source:	Starz / Anchor Bay
Region Code:	1
Presentation:	[Wide Screen, Color]
Sound:	[Dolby Digital Stereo]
Time:	1:20:00
Sales rank:	42,682

Special Features

Closed Caption

Scene Index

Disc #1 -- Element: Targeted Toning Pilates for Beginners
1. Chapter 1 [21:25]
2. Chapter 2 [23:10]
3. Chapter 3 [21:30]

Menu

Disc #1 -- Element: Targeted Toning Pilates for Beginners
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