10 Minute Solution: Pilates on the Ball

Lara Hudson Director: Andrea Ambandos

Overview

This program includes five different 10 minute fitness routines designed to be practiced with a Pilates ball. Each workout targets a different zone on the body, for maximum impact in a minimum amount of time.

Product Details

Release Date:	05/06/2008
UPC:	0013131534092
Original Release:	2007
Rating:	NR
Source:	LIONSGATE - 600000-AEC LGE
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:55:00
Sales rank:	41,873

Cast & Crew

Performance Credits

Lara Hudson

Instructor

Technical Credits