10 Minute Solution: Kickbox Bootcamp

Keli Roberts Director: Andrea Ambandos

Overview

This edition of the 10 Minute Solution series of exercise videos offers a Kickbox Bootcamp that has been designed to provide a cardiovascular workout. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis.

Product Details

Release Date:	09/06/2005
UPC:	0013131354898
Original Release:	2005
Source:	LIONSGATE - 600000-AEC LGE
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:54:00
Sales rank:	52,687

Special Features

Closed Caption; Create your own custom workout by programming any of the five segments in the order yoiu select; 7-day bootcamp meal plan included!

Cast & Crew

Performance Credits

Keli Roberts

Host

Technical Credits

Scene Index

Disc #1 -- 10 Minute Solution: Kickbox Bootcamp
1. Basic Training [10:09]
1. Ultimate Buns & Thighs [10:06]
1. Arm & Shoulder Sculptor [10:09]
1. Fat Burning Blast [10:07]
1. Washboard Abs [10:05]

Menu

Disc #1 -- 10 Minute Solution: Kickbox Bootcamp
   Create a Personalized Workout
      Basic Training
         Play
      Ultimate Buns & Thighs
         Play
      Arm & Shoulder Sculptor
         Play
      Fat Burning Blast
         Play
      Washboard Abs
         Play
   Pick One Workout
   Play All