Shell Teri is a prolific self-help author, and a health worker with years of psychological studies behind, who has a passion for self-development and a commitment to empowering people from all backgrounds, focusing attention on the inner resources of individuals to achieve their psycho-emotional well-being. She specializes in cognitive behavioral therapy (CBT), personality disorder, depression, and a range of other conditions, including narcissism, addiction, and codependency.
Having suffered through years of emotional dependence and humiliation in a dysfunctional relationship with a much older man, Shell has a unique first-hand perspective on the real, daily struggles of people who are caught in the web of codependency.
As the author of over a dozen titles published in English, Spanish and Italian, Shell aims to empower and inspire her readers to overcome emotional challenges, understand narcissism and behavioral disorders, and escape the cycle of abuse. Her books range from self-help guides to gratitude and self-love journals. Armed with her personal experience, Shell hopes to save women from similar situations, providing them with honest tools and heartfelt advice to help them escape toxic situations and create happier futures. Shell Teri credits her beloved mother, her love for her daughters, and her faith in God with guiding her out of a dark time in her life. She hopes to be a voice for abused women who don’t know how to escape their situation. She currently lives in Italy with her supportive husband and three fantastic sons.
