Dot Journaling - A Practical Guide: How to Start and Keep the Planner, To-Do List, and Diary That'll Actually Help You Get Your Life Together

Dot Journaling - A Practical Guide: How to Start and Keep the Planner, To-Do List, and Diary That'll Actually Help You Get Your Life Together

by Rachel Wilkerson Miller
Dot Journaling - A Practical Guide: How to Start and Keep the Planner, To-Do List, and Diary That'll Actually Help You Get Your Life Together

Dot Journaling - A Practical Guide: How to Start and Keep the Planner, To-Do List, and Diary That'll Actually Help You Get Your Life Together

by Rachel Wilkerson Miller

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Overview

Organize your life, record what matters, and get stuff done!

What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything.

Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there:
  • Lists of your to-dos, to-don’ts, and more
  • Symbols that will make those lists efficient and effective
  • Spreads to plan your day, week, month, or year
  • Trackers for your habits and goals (think health, money, travel)
  • Accouterments such as washi tape, book darts, and more!

Product Details

ISBN-13: 9781615194070
Publisher: The Experiment, LLC
Publication date: 04/28/2017
Pages: 240
Sales rank: 359,676
Product dimensions: 6.00(w) x 8.40(h) x 0.60(d)

About the Author

Rachel Wilkerson Miller is the editor-in-chief of SELF and author of The Art of Showing Up and Dot Journaling—A Practical Guide. Previously, she was a senior editor at BuzzFeed and Vox and a deputy editor at VICE. Her writing has appeared in The New York Times, Huffington Post, and SELF, and she’s been a guest on NPR, the Today show, and Good Morning America. She lives in Brooklyn with her girlfriend.

Table of Contents

Intro 1

1 The Basics 17

2 Yearly Spreads 33

3 Monthly Spreads 47

4 Monthly Habit Trackers 58

5 Weekly Spreads 71

6 Daily Spreads 85

7 Using Your Dot Journal as a Diary 95

8 Health and Fitness Spreads 114

9 List Ideas 134

10 Financial Spreads 155

11 Chore Spreads 167

12 Meal-Planning Spreads 177

13 Travel Spreads 189

14 Making Your Dot Journal Your Own 200

Resources 219

Bibliography 220

Acknowledgments 222

About the Author 223

Practice Pages 224

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