Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress in a Competitive World

Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress in a Competitive World

by Richard Carlson

NOOK Book(eBook)

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Overview

In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:
  • Find time to blow off steam
  • Have conflict without it having you
  • See things from a distance
  • Invest in yourself

Product Details

ISBN-13: 9780786871179
Publisher: Hachette Books
Publication date: 09/01/2001
Sold by: Hachette Digital, Inc.
Format: NOOK Book
Pages: 288
Sales rank: 395,405
File size: 2 MB
Age Range: 13 - 18 Years

About the Author

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

Hometown:

Northern California

Place of Birth:

Northern California

Education:

San Jose State University, Pepperdine University; Ph.D., Sierra University

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